2016 Phase IV Lecture Series Calendar

Phase IV Scientific Lectures & Events Calendar

The Phase IV Scientific Lecture Series is the original and best attended lecture series for health and performance in Southern California. With a ten year history of helping people of all ages and abilities achieve their health and performance goals, our lectures are always free, always informative, and open to the public.

RSVP: Email us at info@phase-iv.net or call 310.582.8212.

Unless otherwise noted, lectures are held at Phase IV. 1544 20th Street. Santa Monica, CA. At 20th and Colorado. Our entrance is in the alley off Colorado, between 19th & 20th. Street parking is available on Colorado & 19th.

Robert Forster, PT, an industry leader in health and fitness is available for speaking engagements. E-mail barb@forsterphysicaltherapy.com to learn more or to book today!

Roadrunner Sports Santa Monica
Running Mechanics Clinic

Led by Robert Forster, PT

At Roadrunner Sports - 1338 4th Street Santa Monica Saturday May 14th 9:30AM- 11:30AM
Free of charge

• How to correct your mechanics to resolve injury and improve performance
• How a running specific strength and flexibility program will help you achieve the most efficient running mechanics
• How proper running technique and the right shoes will prevent debilitating injuries
• The most efficient running mechanics to keep you running for life
• Why what you do before and after running improves your running experience
• How Addaday® self massage tools will keep your muscles working properly and improve speed and endurance

This is a FREE lecture and is open to the public, but seating is very limited, so call 310-582-8212 to RSVP!

Giant Santa Monica
Recovery Principles in Cycling
Presented by Robert Forster, PT
Wednesday, May 18 at 7:00PM at Giant Santa Monica
2411 Main Street Santa Monica

This is a FREE lecture and is open to the public, but seating is very limited, so call 310-582-8212 to RSVP!

Tuesday Evenings beginning May 3
7:15PM - 8:45PM
Free Metabolic Health and Fitness Consults
Led by Jacob Lee PHASE IV Head of Science
To book your free consultation with Jacob Lee, call PHASE IV @ 310-582-8212.

Click Here to RSVP for a lecture - http://www.phase-iv.net/contact-us/main

Phase IV professional staff are available for private lectures for groups. We're always open to helping our friends in the community and help educate. Please call or email and find out how we can help your team/club/group.

Contact us with any questions about our lecture series at 310.582.8212, or email us at info@phase-iv.net.

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